Virginia Bain
The Own Your Shift Podcast
- No. of episodes
- 55
- Latest episode
- 2026-10-30
Where can you listen?
Apple Podcasts
Podtail
Google Podcasts
RSS
Welcome to "Own Your Shift" The podcast for women who are done playing small and ready to own their health, mindset, and midlife glow-up.
I'm Virginia, your no-BS guide to navigating your 40s and beyond with humor, real talk, and a whole lot of transformation. Because let's be honest, midlife isn't a crisis, it's a damn upgrade.
So, if you're ready to laugh, level up, and shift into your best self—hit that follow button and let's do this!