Wendy Jones | Guided Meditations

No. of episodes: 286
Latest episode: 2026-11-01

Health & Fitness Mental Health

Where can you listen?

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I offer guided meditations designed to calm the nervous system, release stored stress, and help you reconnect with your body. Each meditation blends somatic awareness, gentle breathwork, and grounded emotional healing to support anxiety relief, deep relaxation, and inner stability. Whether you’re feeling overwhelmed, stuck in overthinking, or simply need a moment to reset, these meditations will guide you back to a place of safety, clarity, and presence.

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Episodes

Questions & Answers

How many episodes are there of Wendy Jones | Guided Meditations?

There are 286 episodes avaiable of Wendy Jones | Guided Meditations.

What is Wendy Jones | Guided Meditations about?

We have categorized Wendy Jones | Guided Meditations as:

Health & Fitness
Mental Health

Where can you listen to Wendy Jones | Guided Meditations?

Wendy Jones | Guided Meditations is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Wendy Jones | Guided Meditations start?

The first episode of Wendy Jones | Guided Meditations that we have available was released 12 March 2026.

Who creates the podcast Wendy Jones | Guided Meditations?

Wendy Jones | Guided Meditations is produced and created by Wendy Jones.