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UpLIFT You: Strong Body, Strong Mind
Leanne Knox

UpLIFT You: Strong Body, Strong Mind

No. of episodes
32
Latest episode
2024-10-25
Health & Fitness Fitness Mental Health

Where can you listen?

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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

Episodes

Questions & Answers

How many episodes are there of UpLIFT You: Strong Body, Strong Mind?

There are 32 episodes avaiable of UpLIFT You: Strong Body, Strong Mind.

What is UpLIFT You: Strong Body, Strong Mind about?

We have categorized UpLIFT You: Strong Body, Strong Mind as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to UpLIFT You: Strong Body, Strong Mind?

UpLIFT You: Strong Body, Strong Mind is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did UpLIFT You: Strong Body, Strong Mind start?

The first episode of UpLIFT You: Strong Body, Strong Mind that we have available was released 6 April 2024.

Who creates the podcast UpLIFT You: Strong Body, Strong Mind?

UpLIFT You: Strong Body, Strong Mind is produced and created by Leanne Knox.