University of Adversity

No. of episodes

465

Latest episode

2026-04-06

Where can you listen?

University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

Episodes

Questions & Answers

How many episodes are there of University of Adversity?

There are 465 episodes avaiable of University of Adversity.

What is University of Adversity about?

We have categorized University of Adversity as:

Education
Society & Culture
Personal Journals
Self-Improvement

Where can you listen to University of Adversity?

University of Adversity is available, among others places, on:

Spotify
Apple Podcasts
Podtail

When did University of Adversity start?

The first episode of University of Adversity that we have available was released 3 December 2018.

Who creates the podcast University of Adversity?

University of Adversity is produced and created by Lance W Essihos.