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Transforming 45
Lisa Boate

Transforming 45

No. of episodes
197
Latest episode
2026-10-29
Education Society & Culture Relationships Self-Improvement

Where can you listen?

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Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering. This is your go-to podcast for thriving through midlife transformation.

Episodes

Questions & Answers

How many episodes are there of Transforming 45?

There are 197 episodes avaiable of Transforming 45.

What is Transforming 45 about?

We have categorized Transforming 45 as:

  • Education
  • Society & Culture
  • Relationships
  • Self-Improvement

Where can you listen to Transforming 45?

Transforming 45 is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Transforming 45 start?

The first episode of Transforming 45 that we have available was released 7 November 2022.

Who creates the podcast Transforming 45?

Transforming 45 is produced and created by Lisa Boate.