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Training for Life
Sarah Gilks and Tanna Payne

Training for Life

No. of episodes
69
Latest episode
2026-07-16
Health & Fitness Fitness Mental Health

Where can you listen?

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Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you.

www.healthyrolemodels.com @healthyrolemodels

Episodes

Questions & Answers

How many episodes are there of Training for Life?

There are 69 episodes avaiable of Training for Life.

What is Training for Life about?

We have categorized Training for Life as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to Training for Life?

Training for Life is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Training for Life start?

The first episode of Training for Life that we have available was released 29 January 2024.

Who creates the podcast Training for Life?

Training for Life is produced and created by Sarah Gilks and Tanna Payne.