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To Birth and Beyond
Anita Lambert & Jessie Mundell

To Birth and Beyond

No. of episodes
467
Latest episode
2026-10-27
Health & Fitness Alternative Health

Where can you listen?

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On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.

Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.

Episodes

Questions & Answers

How many episodes are there of To Birth and Beyond?

There are 467 episodes avaiable of To Birth and Beyond.

What is To Birth and Beyond about?

We have categorized To Birth and Beyond as:

  • Health & Fitness
  • Alternative Health

Where can you listen to To Birth and Beyond?

To Birth and Beyond is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did To Birth and Beyond start?

The first episode of To Birth and Beyond that we have available was released 14 February 2018.

Who creates the podcast To Birth and Beyond?

To Birth and Beyond is produced and created by Anita Lambert & Jessie Mundell.