TJ Tells It: A Health and Fitness Journey
- No. of episodes
- 30
- Latest episode
- 2020-11-03
Where can you listen?
A straight talk guide to the fitness lifestyle by a non-traditional fitness junkie. It's a weekly show telling about a health and fitness journey from the beginning, answering questions, giving tips and tricks to solve common health and fitness related issues. It will give a dose of motivation to start your journey and stay motivated.