Through the Darkness: A Mental Health Recovery Podcast
- No. of episodes
- 8
- Latest episode
- 2026-03-17
Where can you listen?
This t is a solo audio podcast hosted by Caralyn Dreyer, a Mental Health & Recovery Advocate with an M.A. in Forensic Psychology, trauma survivor, writer, and blogger.
Each episode features honest conversations about trauma, mental health, resilience, and recovery, offering hope, insight, and encouragement for anyone navigating their own healing journey.