Think Yourself Healthy

Heather Barbieri, RDN

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

No. of episodes: 136
Latest episode: 2024-06-03
Health & Fitness Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Think Yourself Healthy?

There are 136 episodes avaiable of Think Yourself Healthy.

What is Think Yourself Healthy about?

We have categorized Think Yourself Healthy as:

Health & Fitness
Alternative Health

Where can you listen to Think Yourself Healthy?

Think Yourself Healthy is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Think Yourself Healthy start?

The first episode of Think Yourself Healthy that we have available was released 3 January 2020.

Who creates the podcast Think Yourself Healthy?

Think Yourself Healthy is produced and created by Heather Barbieri, RDN.