The Wild Woman Within: Recover from Burnout & Achieve True Work-Life Balance Through Feminine Energy
- No. of episodes
- 96
- Latest episode
- 2026-10-29
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Are you successful at work, the woman everyone counts on, yet so damn exhausted you can barely enjoy the life you've worked so hard to build?
Welcome to The Wild Woman Within, the podcast guiding fiercely independent corporate women to recover from burnout and achieve true work-life balance through feminine energy.
Listen to discover how to:
Set boundaries without guilt and stop bringing work stress home.Let go of control, receive support, and stop carrying everything yourself.Regulate your nervous system, reconnect with yourself, and actually enjoy your life.I'm Rachel Fitzpatrick, a project executive and yoga teacher who knows being capable doesn't mean carrying everything alone.
Every Tuesday, we expose the cage keeping you stuck and tear down its walls. On Thursdays, we put those insights into practice and find the audacity to live in our own rhythm.
Ready to stop surviving your success? Start with the trailer,
88| You Weren't Meant to Do It All: Welcome to The Wild Woman Within,and discover what it means to live wildly free.
New episodes Tuesdays and Thursdays at 6 AM Eastern.
Previously known as The FitZen Project.
Rachel Fitzpatrick, PMP, RYT-200, is a Project Executive, yoga teacher, podcast host, and self-leadership guide empowering fiercely independent women to recover from burnout, reconnect with their feminine energy, and achieve true work-life balance. Blending ancient wisdom, spiritual practices, and real-world leadership experience, Rachel challenges the expectations keeping strong women exhausted, overwhelmed, and disconnected from themselves. As the host of The Wild Woman Within, she guides women to release control, set boundaries, receive support, and reclaim the freedom to live life on their own terms.