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The Training Arc
The Training Arc Podcast

The Training Arc

No. of episodes
32
Latest episode
2025-09-22
Health & Fitness Fitness

Where can you listen?

Apple Podcasts Logo Apple Podcasts Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

We are Colby Sousa, PhD and Jake Remmert, PhD(c). Through the power of friendship we're combining our academic experience earning PhD's through some of the top researchers in the exercise science field with our years of experience coaching and helping people reach their muscle growth, fat loss, and strength goals, and our own experience as lifters ourselves - and the result is this podcast. We'll explore training and nutrition through research and hands-on experience with an emphasis on authenticity and transparency, and lots of fun anime and other nerdy references along the way.

Episodes

Questions & Answers

How many episodes are there of The Training Arc?

There are 32 episodes avaiable of The Training Arc.

What is The Training Arc about?

We have categorized The Training Arc as:

  • Health & Fitness
  • Fitness

Where can you listen to The Training Arc?

The Training Arc is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Training Arc start?

The first episode of The Training Arc that we have available was released 16 October 2024.

Who creates the podcast The Training Arc?

The Training Arc is produced and created by The Training Arc Podcast.