SBWH #008 Writing and Life Lessons from Vicky Fraser

SBWH #008 Writing and Life Lessons from Vicky Fraser

The Small Business Whole Health Podcast · 2020-11-20

On this episode of the SBWH Podcast Jill & Dan welcome their first ever guest. Vicky Fraser owns and operates Moxie Books. As well as being the author of 'Business For Superheroes' and 'How The Hell Do You Write A Book', Vicky coaches aspiring authors how to write their very own book through her online courses and 1-2-1 guidance.

During the conversation Vicky describes how she beats procrastination, why writing a book is a good business tool and how she became a trapeze artist....yes you read that right!

1.27 - Who is Vicky Fraser

2.47 - How Vicky ran away with the circus

3.16 - Should you write a book?

4.54 - Audiobooks

6.24 - How to beat the procrastination demon

7.29 - The power of getting started

10.05 - 'Atomic Habits' - Let go of the results

10.56 - 'Bird by Bird' by Anne Lamott

12.45 - How Vicky looks after her own health

14.36 - 'Stealing Fire' by Steven Kotler

15.41 - 'Grit' by Angela Duckworth

16.30 - Flow states

18.16 - Vicky's favourite quote

19.51 - Breaking through the time for money barrier

23.24 - Vicky's book

25.26 - The 'Thank You Principle'

You can find out more about Vicky at:

https://moxiebooks.co.uk

Hope you've enjoyed this podcast. Please remember to leave us a 5* review on iTunes, and if you know anyone else who'd be interested #passthepod.

The Small Business Whole Health Podcast

A podcast related to all things health, fitness and small business. We'll help you and your small business stay healthy, happy and whole. With loads of top tips to help you grow along the way.

Where can you listen?

Apple Podcasts Podtail Google Podcasts RSS

Episodes

Popularity over time