SBWH #008 Writing and Life Lessons from Vicky Fraser
On this episode of the SBWH Podcast Jill & Dan welcome their first ever guest. Vicky Fraser owns and operates Moxie Books. As well as being the author of 'Business For Superheroes' and 'How The Hell Do You Write A Book', Vicky coaches aspiring authors how to write their very own book through her online courses and 1-2-1 guidance.
During the conversation Vicky describes how she beats procrastination, why writing a book is a good business tool and how she became a trapeze artist....yes you read that right!
1.27 - Who is Vicky Fraser
2.47 - How Vicky ran away with the circus
3.16 - Should you write a book?
4.54 - Audiobooks
6.24 - How to beat the procrastination demon
7.29 - The power of getting started
10.05 - 'Atomic Habits' - Let go of the results
10.56 - 'Bird by Bird' by Anne Lamott
12.45 - How Vicky looks after her own health
14.36 - 'Stealing Fire' by Steven Kotler
15.41 - 'Grit' by Angela Duckworth
16.30 - Flow states
18.16 - Vicky's favourite quote
19.51 - Breaking through the time for money barrier
23.24 - Vicky's book
25.26 - The 'Thank You Principle'
You can find out more about Vicky at:
Hope you've enjoyed this podcast. Please remember to leave us a 5* review on iTunes, and if you know anyone else who'd be interested #passthepod.
The Small Business Whole Health Podcast
A podcast related to all things health, fitness and small business. We'll help you and your small business stay healthy, happy and whole. With loads of top tips to help you grow along the way.