Christina from The Simple Health Method

The Simple Weight Loss Podcast

No. of episodes

11

Latest episode

2026-07-17

Where can you listen?

Welcome to The Simple Weight Loss Podcast, where we ditch the diet drama and discover how to lose weight without giving up the foods you love.

If you're a mum who's tired of restrictive diets, confusing nutrition advice, and feeling like you have to choose between your health goals and actually enjoying life—you're in the right place.

As a nutritionist and food coach, I'm here to show you that weight loss doesn't have to be complicated or miserable. Through practical tips, real-life strategies, and a healthy dose of balance, you'll learn how to create a sustainable, healthy lifestyle that actually fits into your busy life as a mum.

Because you deserve to reach your goals and enjoy life along the way.