The Shift with Sam Baker

The Shift with Sam Baker

sam baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. 

Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.

If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at

And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit

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Where can you listen?

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Questions & Answers

How many episodes are there of The Shift with Sam Baker?

There are 176 episodes avaiable of The Shift with Sam Baker.

What is The Shift with Sam Baker about?

We have categorized The Shift with Sam Baker as:

  • Society & Culture
  • Arts
  • Fashion & Beauty

Where can you listen to The Shift with Sam Baker?

The Shift with Sam Baker is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Shift with Sam Baker start?

The first episode of The Shift with Sam Baker that we have available was released 11 August 2020.

Who creates the podcast The Shift with Sam Baker?

The Shift with Sam Baker is produced and created by sam baker.