The SelfCare Lab: Where Science Meets Soul
- No. of episodes
- 17
- Latest episode
- 2026-04-29
Where can you listen?
Welcome to The SelfCare Lab: where science meets soul, and everyday life becomes the medicine. I’m Megan Nethersole, RN, Holistic Nurse Coach, and founder of The SelfCare Project — my holistic practice blending nurse coaching, Reiki, and somatic therapy. Through my own journey of burnout and emotional healing, I’ve learned how to blend nursing science, somatic practice, and energy medicine into tools and stories that help you reconnect with your body, trust your guidance, and transform everyday moments into your medicine.