Mok Ying Rong
The Runner’s Paradox Podcast
- No. of episodes
- 19
- Latest episode
- 2025-12-03
Where can you listen?
This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run.
Grab your copy of the book at therunnersparadox.com