The Runner’s Paradox Podcast
Mok Ying Rong

The Runner’s Paradox Podcast

No. of episodes
19
Latest episode
2025-12-03

Where can you listen?

This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run.

Grab your copy of the book at therunnersparadox.com

Episodes

Questions & Answers

How many episodes are there of The Runner’s Paradox Podcast?

There are 19 episodes avaiable of The Runner’s Paradox Podcast.

What is The Runner’s Paradox Podcast about?

We have categorized The Runner’s Paradox Podcast as:

  • Health & Fitness
  • Sports
  • Running

Where can you listen to The Runner’s Paradox Podcast?

The Runner’s Paradox Podcast is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Runner’s Paradox Podcast start?

The first episode of The Runner’s Paradox Podcast that we have available was released 12 July 2025.

Who creates the podcast The Runner’s Paradox Podcast?

The Runner’s Paradox Podcast is produced and created by Mok Ying Rong.