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The ROI of Yoga
Anastasis Tzanis

The ROI of Yoga

No. of episodes
20
Latest episode
2023-01-02
Health & Fitness Fitness

Where can you listen?

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The ROI of Yoga Podcast discusses YOGA: how our mind and body connect, the role of breathing in our physiology & perceptions, what benefits you can expect from it.We also discuss traditional and modern techniques for assessing and changing our mental state.Anastasis Tzanis has been a yoga teacher and nutritional therapist since 2012. He is a certified Wim Hof Method, Buteyko & Oxygen Advantage master instructor. He has serviced the special forces as a paratrooper and traded currency derivatives for 7y.His mission is to teach people how to connect their minds and body on a practical level.

Episodes

Questions & Answers

How many episodes are there of The ROI of Yoga?

There are 20 episodes avaiable of The ROI of Yoga.

What is The ROI of Yoga about?

We have categorized The ROI of Yoga as:

  • Health & Fitness
  • Fitness

Where can you listen to The ROI of Yoga?

The ROI of Yoga is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The ROI of Yoga start?

The first episode of The ROI of Yoga that we have available was released 16 December 2021.

Who creates the podcast The ROI of Yoga?

The ROI of Yoga is produced and created by Anastasis Tzanis.