The Resilience Factor

No. of episodes: 56
Latest episode: 2026-07-16

Health & Fitness Medicine

Where can you listen?

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The Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strategies to optimize your strength, mobility, and resilience at every stage of life. Whether you're bouncing back or leveling up—this podcast is your prescription for living stronger, longer.Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Pamela Mehta MD, The Resilience Factor Podcast, or Pinnacle Podcast Network.

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Episodes

Questions & Answers

How many episodes are there of The Resilience Factor?

There are 56 episodes avaiable of The Resilience Factor.

What is The Resilience Factor about?

We have categorized The Resilience Factor as:

Health & Fitness
Medicine

Where can you listen to The Resilience Factor?

The Resilience Factor is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Resilience Factor start?

The first episode of The Resilience Factor that we have available was released 25 June 2025.

Who creates the podcast The Resilience Factor?

The Resilience Factor is produced and created by Pamela Mehta, MD.