Laurel Beversdorf
The Practical Fitness Podcast
- No. of episodes
- 1
- Latest episode
- 2026-02-02
Where can you listen?
Apple Podcasts
Podtail
Google Podcasts
RSS
The Practical Fitness Podcast is a podcast about strength, cardio, and training decisions that actually hold up in real life. Hosted by strength and conditioning coach Laurel Beversdorf, the show focuses on practical, evidence-informed guidance for people who want to train consistently without overcomplicating it. Episodes break down common misconceptions, explain what actually matters (and what doesn’t), and help listeners make sense of exercise advice so they can stop second-guessing their choices and start building strength and endurance in ways that fit their time, energy, and goals.