Podmailer Podmailer
The Positive Self: 5 Minute Affirmations
Adam Live

The Positive Self: 5 Minute Affirmations

No. of episodes
4
Latest episode
2026-01-31
Health & Fitness Mental Health

Where can you listen?

Apple Podcasts Logo Apple Podcasts Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

This weekly podcast delivers quick, powerful self-talk techniques and motivational moments to help you reflect better and conquer your day.
In just 5 minutes per day, you’ll receive essential tools for Self-Improvement, Mindful Motivation, and deeper Reflection. We dive into practical exercises to reframe negative inner dialogue, boost your Mental Wellness, and create an empowering Daily routine.

Subscribe now for a dose of positivity and start transforming your inner voice today! New episodes every week.

Episodes

Questions & Answers

How many episodes are there of The Positive Self: 5 Minute Affirmations?

There are 4 episodes avaiable of The Positive Self: 5 Minute Affirmations.

What is The Positive Self: 5 Minute Affirmations about?

We have categorized The Positive Self: 5 Minute Affirmations as:

  • Health & Fitness
  • Mental Health

Where can you listen to The Positive Self: 5 Minute Affirmations?

The Positive Self: 5 Minute Affirmations is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Positive Self: 5 Minute Affirmations start?

The first episode of The Positive Self: 5 Minute Affirmations that we have available was released 3 January 2026.

Who creates the podcast The Positive Self: 5 Minute Affirmations?

The Positive Self: 5 Minute Affirmations is produced and created by Adam Live.