Finding Her Sparkle with Ami Rankin
Ami RankinFinding Her Sparkle is the podcast for overwhelmed mums ready to stop running on empty and feel like themselves again.
Hosted by Ami Rankin - a mum of two, Wellbeing Coach and Emotional Intelligence specialist covering Overwhelm, Burnout, The Mental Load, Nervous System Regulation, Mum Rage, Matrescence and identity loss in Motherhood.
Learn evidence-backed tools from CBT, NLP, ACT and nervous system regulation delivered like a conversation with a friend who genuinely gets it.
New episodes fortnightly.
Let's get your sparkle back. ✨
- No. of episodes: 151
- Latest episode: 2026-10-08
- Health & Fitness Mental Health