The Northstar Method
- No. of episodes
- 8
- Latest episode
- 2025-06-19
Where can you listen?
Apple Podcasts
Spotify
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The Northstar Method is our flagship podcast that equips you with mental skills to help you be at your best when it matters most. Hosted by Northstar’s cofounders Sean and Sebastian, the series takes a deep dive into the science of performance psychology, how the world's best leverage it, and how it transfers to your day to day life too.
Northstar is the mental performance company. Our mission is to create stories, systems, and science that enhance mental performance by developing self-awareness and self-regulation– empowering people to access their best when it matters most. Our vision is to make training the mind as commonplace as training the body by working with the world’s best in sport, business, entertainment, and beyond to inspire everyone to build mental skills