The New Science of Controlled Breathing

No. of episodes

Latest episode

2026-09-19

Where can you listen?

Embark on a transformative journey into the realm of breath and well-being with "The New Science of Controlled Breathing." This podcast delves into the profound impact that conscious breathing can have on our physical, mental, and emotional health. Each day, a new complete audiobook is featured, offering a rich tapestry of insights, techniques, and scientific research that illuminate the art of controlled breathing. Listeners are invited to explore a variety of perspectives and practices, ranging from ancient traditions to modern applications, all designed to enhance vitality and mindfulness. This is not a single narrative but a series of unique explorations that empower individuals to harness the breath for a healthier, more focused life. Discover a new book every day and unlock the potential of your breath to foster well-being and clarity in your everyday life.

This show includes AI-generated content.

Episodes

Questions & Answers

How many episodes are there of The New Science of Controlled Breathing?

There are 48 episodes avaiable of The New Science of Controlled Breathing.

What is The New Science of Controlled Breathing about?

We have categorized The New Science of Controlled Breathing as:

Health & Fitness
Alternative Health
Mental Health

Where can you listen to The New Science of Controlled Breathing?

The New Science of Controlled Breathing is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did The New Science of Controlled Breathing start?

The first episode of The New Science of Controlled Breathing that we have available was released 23 February 2024.

Who creates the podcast The New Science of Controlled Breathing?

The New Science of Controlled Breathing is produced and created by Edward Lankow.