The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified
- No. of episodes
- 18
- Latest episode
- 2025-12-30
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now! The reflection in the mirror is not the youthful, patient, vibrant woman she used to be.
The Midlife Wisdom Room is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again.
Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, calm your nervous system, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork. So, bring all of your chaos and clues - let's connect the dots and turn it into a clear path forward.
Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, relationships, your life purpose and more with what actually works for Christian women in midlife. Want a weekly virtual gathering too? Join us inside the Midlife Wisdom Room Community! If you have ever been a part of a community like this - you know... it's priceless. Each week we dive deep into topics that matter most to you alongside other women in the same season of life. We look forward to meeting you!
This season in life doesn't have to wreck your life and you don't have to wing it alone. Together, we share and learn the tools to save your relationships, make sense of the hormonal chaos, restore your energy and more - whether you’re just starting to feel the shift - or deep in the no sleep/hormonal brain fog, it’s time for your midlife reset!
👉 Tune in weekly and take back your life - one simple step at a time!Website: www.dropsofhealthwellnesscenter.com