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The Fitness Formula
Justin Lewis

The Fitness Formula

No. of episodes
13
Latest episode
2021-10-25
Health & Fitness Fitness

Where can you listen?

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We all want to live a long healthy life.

So why do so many of us struggle with our health and fitness?

After 10+ yrs working with thousands of clients, I've found it boils down to 2 basic challenges:

1. A Bad Plan - It's hard to reach your destination if you're driving on the wrong roads
2. Distraction - If you take your eyes off the road, don't be surprised if you have an accident

This podcast is designed to keep you focused, give you proven formulas, and bypass the frustration and guesswork of figuring it out on your own by learning from my experience working with people just like you

Episodes

Questions & Answers

How many episodes are there of The Fitness Formula?

There are 13 episodes avaiable of The Fitness Formula.

What is The Fitness Formula about?

We have categorized The Fitness Formula as:

  • Health & Fitness
  • Fitness

Where can you listen to The Fitness Formula?

The Fitness Formula is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Fitness Formula start?

The first episode of The Fitness Formula that we have available was released 5 October 2020.

Who creates the podcast The Fitness Formula?

The Fitness Formula is produced and created by Justin Lewis.