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The ZenRUN Podcast
Michelle Frost

The ZenRUN Podcast

No. of episodes
560
Latest episode
2025-11-19
Health & Fitness Fitness Mental Health

Where can you listen?

Apple Podcasts Logo Apple Podcasts Spotify Logo Spotify Podtail Logo Podtail Google Podcasts Logo Google Podcasts RSS Logo RSS

All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness

Episodes

Questions & Answers

How many episodes are there of The ZenRUN Podcast?

There are 560 episodes avaiable of The ZenRUN Podcast.

What is The ZenRUN Podcast about?

We have categorized The ZenRUN Podcast as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to The ZenRUN Podcast?

The ZenRUN Podcast is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The ZenRUN Podcast start?

The first episode of The ZenRUN Podcast that we have available was released 22 April 2021.

Who creates the podcast The ZenRUN Podcast?

The ZenRUN Podcast is produced and created by Michelle Frost.