The Upgraded Man
- No. of episodes
- 511
- Latest episode
- 2026-07-13
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
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The Upgraded Man is the podcast for men who refuse to be complacent.
Hosted by Chris Anderson — entrepreneur, founder, and fellow work-in-progress — every episode goes deep on the five pillars of the upgraded man: physical fitness, mental health, entrepreneurship, family, and adventure.
This isn't a highlight reel. It's real conversations with men who have done the work, made the sacrifices, and built something worth talking about — alongside solo episodes where Chris shares what he's learning on the journey himself.
If you're a driven man who wakes up every day committed to being better in the gym, in business, at home, and in life — you're in the right place.
New episodes every week.
If you're not growing, you're dying. Let's get to work.
Subscribe on Apple Podcasts, Spotify, and all major platforms.
Follow us on Instagram: @upgradedmanpodcast
Visit: upgraded-man.com