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The Menopausal Meathead
Muscle building for women 40+ who want the truth and not the pep talk.

The Menopausal Meathead

No. of episodes
43
Latest episode
2026-10-22
Comedy Society & Culture Comedy Interviews

Where can you listen?

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Most fitness advice wasn't built for you. The Menopausal Meathead has your back. Weightlifting, muscle building and nutrition for women in midlife from ALL walks of life. Built for perimenopause, menopause, MHT (HRT), GLP-1s, and the realities of training over 40. Grounded in research, delivered without the pink dumbbells. Real science. Real talk. Short episodes you can finish before your coffee gets cold.

menopausalmeathead.substack.com

Episodes

Questions & Answers

How many episodes are there of The Menopausal Meathead?

There are 43 episodes avaiable of The Menopausal Meathead.

What is The Menopausal Meathead about?

We have categorized The Menopausal Meathead as:

  • Comedy
  • Society & Culture
  • Comedy Interviews

Where can you listen to The Menopausal Meathead?

The Menopausal Meathead is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Menopausal Meathead start?

The first episode of The Menopausal Meathead that we have available was released 2 October 2024.

Who creates the podcast The Menopausal Meathead?

The Menopausal Meathead is produced and created by Muscle building for women 40+ who want the truth and not the pep talk..