The Alcohol Reset by Cloud9

No. of episodes: 139
Latest episode: 2026-07-09

Health & Fitness Mental Health Nutrition

Where can you listen?

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.

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Episodes

Questions & Answers

How many episodes are there of The Alcohol Reset by Cloud9?

There are 139 episodes avaiable of The Alcohol Reset by Cloud9.

What is The Alcohol Reset by Cloud9 about?

We have categorized The Alcohol Reset by Cloud9 as:

Health & Fitness
Mental Health
Nutrition

Where can you listen to The Alcohol Reset by Cloud9?

The Alcohol Reset by Cloud9 is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Alcohol Reset by Cloud9 start?

The first episode of The Alcohol Reset by Cloud9 that we have available was released 9 March 2025.

Who creates the podcast The Alcohol Reset by Cloud9?

The Alcohol Reset by Cloud9 is produced and created by Mike Hardenbrook & Cloud9.