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The Aerobic Edge
Joost Dekker

The Aerobic Edge

No. of episodes
16
Latest episode
2026-07-17
Health & Fitness Fitness

Where can you listen?

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The Aerobic Edge, by Pacebuddies

I'm Joost, running coach at Pacebuddies. This podcast is for runners who are tired of cookie-cutter plans and training hard without getting faster.

No generic advice. No copy-paste schedules. Just honest, no-nonsense conversations about what actually works — from the SRA cycle to smart pacing, recovery, and real progress.

Whether you're training for your first 5K or your tenth marathon, this is coaching that fits your life, your goals, your body.

New episodes every two weeks.

👉 pacebuddies.com

Episodes

Questions & Answers

How many episodes are there of The Aerobic Edge?

There are 16 episodes avaiable of The Aerobic Edge.

What is The Aerobic Edge about?

We have categorized The Aerobic Edge as:

  • Health & Fitness
  • Fitness

Where can you listen to The Aerobic Edge?

The Aerobic Edge is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Aerobic Edge start?

The first episode of The Aerobic Edge that we have available was released 13 February 2026.

Who creates the podcast The Aerobic Edge?

The Aerobic Edge is produced and created by Joost Dekker.