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Suffer Less
Mirador Eco-Retreat

Suffer Less

No. of episodes
16
Latest episode
2026-08-09
Religion & Spirituality Health & Fitness Mental Health Buddhism

Where can you listen?

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"Suffer Less" is an offering from Mirador Eco-Retreat, a small retreat in western Colorado that's chosen to go virtual for the time being. Each episode includes a short teaching about mindfulness with anecdotal examples, and a guided meditation. Mindfulness practice is accessible to anyone with a desire to experience more satisfaction, meaning, and happiness in life. It's not a quick fix and requires consistent attention, but we really can suffer less with mindfulness. I'm a certified mindfulness and meditation instructor with the Mindful Life Program™.

Episodes

Questions & Answers

How many episodes are there of Suffer Less?

There are 16 episodes avaiable of Suffer Less.

What is Suffer Less about?

We have categorized Suffer Less as:

  • Religion & Spirituality
  • Health & Fitness
  • Mental Health
  • Buddhism

Where can you listen to Suffer Less?

Suffer Less is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Suffer Less start?

The first episode of Suffer Less that we have available was released 20 February 2023.

Who creates the podcast Suffer Less?

Suffer Less is produced and created by Mirador Eco-Retreat.