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Strength Guard
Sal Kassam

Strength Guard

No. of episodes
3
Latest episode
2025-09-09
Health & Fitness Fitness

Where can you listen?

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Welcome to the Strength Guard Podcast.

I’m Sal Kassam, coach, mentor, and founder of Strength Guard, where I help high-performing men over 50 stay strong and capable for decades.

This show isn’t about quick fixes or fad diets.
It’s about capability.
It’s about legacy.
And it’s about proving that getting older doesn’t mean getting weaker.

Each week, I’ll break down the training, nutrition, and mindset shifts you need to stay pain-free and independent so you can keep leading from the front.

Because normal ageing is a myth.
And here, we build men who defy it.

Let’s get into it.

Episodes

Questions & Answers

How many episodes are there of Strength Guard?

There are 3 episodes avaiable of Strength Guard.

What is Strength Guard about?

We have categorized Strength Guard as:

  • Health & Fitness
  • Fitness

Where can you listen to Strength Guard?

Strength Guard is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Strength Guard start?

The first episode of Strength Guard that we have available was released 26 August 2025.

Who creates the podcast Strength Guard?

Strength Guard is produced and created by Sal Kassam.