Stoic Mindset in 365 Days
- No. of episodes
- 45
- Latest episode
- 2026-11-01
Where can you listen?
Apple Podcasts
Spotify
Podtail
Google Podcasts
RSS
You end most days tired, not from what you did but from what you replayed, dreaded and argued about in your head. Almost none of it was yours to carry.
Stoic Mindset in 365 Days is a one year training plan for the way you think. Every episode is one numbered lesson that takes a single Stoic principle, puts it inside your real life and ends with a mantra you say out loud and write in the comments as your commitment. Each week the plan moves to a new phase, from control to fear to character, in the tradition of Marcus Aurelius, Seneca and Epictetus. A new lesson drops every day at 7:00 PM, right when the day is over and you can hear it with a clear head.
Follow the plan and it shows in what you do. You let go of what already happened instead of rehearsing it. You start the task you have been avoiding. You stop waiting for approval before you move.
Follow Stoic Mindset in 365 Days and play Day 1 tonight. Tomorrow at 7:00 PM the next lesson arrives whether you began or not, and every night you wait is a night of training you do not get back. One year from now you will be different either way. Choose the direction.