Kiran Young Wimberly | Minister, Spiritual Director, Musician

Spiritual Practices for the Soul | Daily Prayer Christian, Routines, Overwhelm, Rest

No. of episodes

5

Latest episode

2026-07-17

Where can you listen?

Welcome to Spiritual Practices for the Soul, a podcast for people from the Christian tradition who long to go deeper with God ~ through restorative prayer practices that meet you in real life: busy routines, caregiving, work demands, and seasons of anxious overwhelm.

If you’re running on empty, struggling to keep a daily prayer rhythm, or feeling spiritually dry… you’re not alone. And if you’re also yearning for community ~ for people who are drawn to spiritual practices rooted in the Christian tradition, and that open your awareness of the divine presence in our daily lives ~ this space is for you.

In each episode, you’ll find:

daily prayer routines that are simple, sustainable, and doable (even when life is full)restful practices for anxiety and overwhelm that help your body settle and your soul breathegentle ways to start again when your rhythms get disrupted—without guilt or perfectionismdeeper prayer through stillness, embodied practices, and guided reflectiona sense of shared practice, so you can feel held in a rhythm with others—even when you’re listening alone

If you’re ready to find rest for your soul so you can flourish in daily life and serve from a place of replenishment, you’re in the right place ~ click subscribe or follow the podcast. I’ll meet you on the journey.