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Soothing Sounds with SAMH
SAMH / The Big Light

Soothing Sounds with SAMH

No. of episodes
18
Latest episode
2025-09-24
Health & Fitness Mental Health

Where can you listen?

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A soothing journey in sound to help you feel calm and relaxed. This podcast is a compilation of soundscapes from across Scotland and beyond, as well as grounding techniques to help calm your mind and body. Brought to you by SAMH (Scottish Action for Mental Health), this is a resource for you to use whenever you need a moment of calm. For more information about SAMH, and access to further resources to support you and the people you care about, visit our website.

Produced by The Big Light in Scotland.

Episodes

Questions & Answers

How many episodes are there of Soothing Sounds with SAMH?

There are 18 episodes avaiable of Soothing Sounds with SAMH.

What is Soothing Sounds with SAMH about?

We have categorized Soothing Sounds with SAMH as:

  • Health & Fitness
  • Mental Health

Where can you listen to Soothing Sounds with SAMH?

Soothing Sounds with SAMH is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Soothing Sounds with SAMH start?

The first episode of Soothing Sounds with SAMH that we have available was released 24 September 2025.

Who creates the podcast Soothing Sounds with SAMH?

Soothing Sounds with SAMH is produced and created by SAMH / The Big Light.