Carola Hoffmeister
Relaxation works by Carola Hoffmeister
- No. of episodes
- 22
- Latest episode
- 2025-05-04
Where can you listen?
Apple Podcasts
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Personal Future Self Hypnosis
Each month, I offer three 1:1 spots for individually designed hypnosis sessions – created for people navigating transitions, new beginnings, or meaningful life changes.
If you feel called to a personal Future Self journey, simply write to me using the keyword “Future”: [email protected]
Can you hear that? Wind rustling, birds chirping, music playing. Sleep. Sound of Silence takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress.