Sleep Anchor: 432 Hz Healing Frequency
- No. of episodes
- 67
- Latest episode
- 2026-10-29
Where can you listen?
Apple Podcasts
Podtail
Google Podcasts
RSS
Healing frequency music for the nights that won't end.
Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation.
Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle.
A sister production to Sleep Anchor: Deep Sleep Music. New episodes twice a week.
All the ways to listen: https://sleepanchormusic.com/go/home?src=show-432
Full-night 10-hour versions are in Sleep Anchor Deep, a subscription on Apple Podcasts: https://sleepanchormusic.com/go/apple-deep-432?src=show-432
If you're awake at 3 AM, we're awake with you.