Lina Itenberg

Shifts Happen

No. of episodes

15

Latest episode

2026-02-23

Where can you listen?

This show shares the struggles and breakthroughs of adulting, and how a more peaceful, relaxed life becomes possible when we consistently believe in ourselves and refuse to give up. My goal is to help people feel seen and validated while exploring the ideas that connect us all as humans. We're not as disconnected from each other as we may think..


Join the conversation on Instagram: @shiftshappen_

To see my sources or to talk, feel free to email me at [email protected]