Self-Care with Jean
Jean Edelman

Self-Care with Jean

No. of episodes
187
Latest episode
2026-07-16

Where can you listen?

Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.

Episodes

Questions & Answers

How many episodes are there of Self-Care with Jean?

There are 187 episodes avaiable of Self-Care with Jean.

What is Self-Care with Jean about?

We have categorized Self-Care with Jean as:

  • Health & Fitness
  • Mental Health
  • Nutrition

Where can you listen to Self-Care with Jean?

Self-Care with Jean is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Self-Care with Jean start?

The first episode of Self-Care with Jean that we have available was released 22 December 2022.

Who creates the podcast Self-Care with Jean?

Self-Care with Jean is produced and created by Jean Edelman.