Finding Joy Outside the Gym While Injured | Jared Feather
RP Strength Podcast

Finding Joy Outside the Gym While Injured | Jared Feather

2026-10-26

44:24

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

Jared Feather:

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00:00:00 Catching up with Jared: injury and discovering festivals
00:04:15 What a music festival is like
00:06:09 Why shared experiences bring people together
00:11:23 Music, memories, and feeling more connected
00:15:24 Fitting festivals around training and protein
00:19:20 Festival steps, food, and balancing fitness goals
00:24:49 The mental side of a serious knee injury
00:30:47 Maintaining muscle with less training
00:34:53 Returning to training: volume, load, and range of motion
00:39:54 One-sided training and blood flow restriction

No. of episodes
100
Latest episode
2026-10-26

Where can you listen?

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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