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Root & Rewire - The science of self-healing, from nervous system to self-worth.
Jessica Baker

Root & Rewire - The science of self-healing, from nervous system to self-worth.

No. of episodes
7
Latest episode
2025-12-17
Health & Fitness Mental Health

Where can you listen?

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Root & Rewire is the podcast for anyone ready to break free from old patterns and reclaim their life. Each week, we explore the science behind why we think, feel and act the way we do - from brain chemistry and hormones to nervous systems responses and behavioural habits.

With a mix of psychology, neuroscience and real-life stories, we uncover the root causes of self-sabotage, people-pleasing, limiting beliefs, anxiety, numbing and masking, and provide practical tools to rewire your system for lasting change.

Episodes

Questions & Answers

How many episodes are there of Root & Rewire - The science of self-healing, from nervous system to self-worth.?

There are 7 episodes avaiable of Root & Rewire - The science of self-healing, from nervous system to self-worth..

What is Root & Rewire - The science of self-healing, from nervous system to self-worth. about?

We have categorized Root & Rewire - The science of self-healing, from nervous system to self-worth. as:

  • Health & Fitness
  • Mental Health

Where can you listen to Root & Rewire - The science of self-healing, from nervous system to self-worth.?

Root & Rewire - The science of self-healing, from nervous system to self-worth. is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Root & Rewire - The science of self-healing, from nervous system to self-worth. start?

The first episode of Root & Rewire - The science of self-healing, from nervous system to self-worth. that we have available was released 12 November 2025.

Who creates the podcast Root & Rewire - The science of self-healing, from nervous system to self-worth.?

Root & Rewire - The science of self-healing, from nervous system to self-worth. is produced and created by Jessica Baker.