Relaxation for Stress & Panic Attacks

Jason Newland

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.
Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by stress, or seeking preventive relaxation strategies, Jason's compassionate approach and tranquil voice will help you find solace and stability.
Tune in to "Relaxation for Stress & Panic Attacks" and let Jason Newland guide you through moments of distress with care and understanding. Embrace the path to a calmer, more peaceful life as you listen to these comforting and empowering episodes.

Where can you listen?

Episodes

How many episodes are there of Relaxation for Stress & Panic Attacks?

There are 277 episodes avaiable of Relaxation for Stress & Panic Attacks.

What is Relaxation for Stress & Panic Attacks about?

We have categorized Relaxation for Stress & Panic Attacks as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Relaxation for Stress & Panic Attacks?

Relaxation for Stress & Panic Attacks is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Relaxation for Stress & Panic Attacks start?

The first episode of Relaxation for Stress & Panic Attacks that we have available was released 23 June 2024.

Who creates the podcast Relaxation for Stress & Panic Attacks?

Relaxation for Stress & Panic Attacks is produced and created by Jason Newland.