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Reduce Your Drinking by 80%
Colleen Freeland

Reduce Your Drinking by 80%

No. of episodes
2
Latest episode
2025-11-13
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

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If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.

Episodes

Questions & Answers

How many episodes are there of Reduce Your Drinking by 80%?

There are 2 episodes avaiable of Reduce Your Drinking by 80%.

What is Reduce Your Drinking by 80% about?

We have categorized Reduce Your Drinking by 80% as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to Reduce Your Drinking by 80%?

Reduce Your Drinking by 80% is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Reduce Your Drinking by 80% start?

The first episode of Reduce Your Drinking by 80% that we have available was released 14 November 2024.

Who creates the podcast Reduce Your Drinking by 80%?

Reduce Your Drinking by 80% is produced and created by Colleen Freeland.