The Harrmonious Mind

No. of episodes: 96
Latest episode: 2026-07-15

Society & Culture Health & Fitness Philosophy Mental Health

Where can you listen?

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The Harmonious Mind is Red Roof Recovery's "bite-sized podcast" where the Founder, Tanya MacIntyre, shares meaningful ideas that can add up to a more balanced mind.

Each short episode offers practical insights - rooted in mindfulness & brain science - to help you reduce stress, shift perspective, and strengthen your mental health.

This is an ideal prescription for people who want steadier thoughts, calmer emotions, and a more balanced nervous system.

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Episodes

Questions & Answers

How many episodes are there of The Harrmonious Mind?

There are 96 episodes avaiable of The Harrmonious Mind.

What is The Harrmonious Mind about?

We have categorized The Harrmonious Mind as:

Society & Culture
Health & Fitness
Philosophy
Mental Health

Where can you listen to The Harrmonious Mind?

The Harrmonious Mind is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Harrmonious Mind start?

The first episode of The Harrmonious Mind that we have available was released 28 December 2021.

Who creates the podcast The Harrmonious Mind?

The Harrmonious Mind is produced and created by redroofrecovery.