Recovery Miles Yoga
Darren Couch

Recovery Miles Yoga

No. of episodes
25
Latest episode
2026-06-22

Where can you listen?

Recovery Miles Yoga brings yoga, breath, and stillness to every stride. Designed for runners, these Yoga Nidra and recovery sessions help you restore, refocus, and reconnect with your body after the miles. A blend of mindful movement and deep rest so you can run — and live — with greater balance and resilience.

Episodes

Questions & Answers

How many episodes are there of Recovery Miles Yoga?

There are 25 episodes avaiable of Recovery Miles Yoga.

What is Recovery Miles Yoga about?

We have categorized Recovery Miles Yoga as:

  • Health & Fitness
  • Fitness

Where can you listen to Recovery Miles Yoga?

Recovery Miles Yoga is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Recovery Miles Yoga start?

The first episode of Recovery Miles Yoga that we have available was released 4 October 2025.

Who creates the podcast Recovery Miles Yoga?

Recovery Miles Yoga is produced and created by Darren Couch.