Real Food Mental Health

No. of episodes: 61
Latest episode: 2026-01-16

Health & Fitness Alternative Health

Where can you listen?

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Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress. Since being holistic means not just focusing on one aspect of health, we may sometimes branch out to other health topics.

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Episodes

Questions & Answers

How many episodes are there of Real Food Mental Health?

There are 61 episodes avaiable of Real Food Mental Health.

What is Real Food Mental Health about?

We have categorized Real Food Mental Health as:

Health & Fitness
Alternative Health

Where can you listen to Real Food Mental Health?

Real Food Mental Health is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Real Food Mental Health start?

The first episode of Real Food Mental Health that we have available was released 15 November 2024.

Who creates the podcast Real Food Mental Health?

Real Food Mental Health is produced and created by Cody Cox, CMHC, FNTP.