Project 20 - chasing the sub 20 5k parkrun

No. of episodes: 30
Latest episode: 2025-12-03

Sports Running

Where can you listen?

Apple Podcasts Spotify Logo

Spotify

Podtail

Google Podcasts

RSS

Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!

Do you want to receive an email when there are new episodes available?

We'll send you emails when there are new episodes available!

Changed your mind? Unsubscribe.

Episodes

Questions & Answers

How many episodes are there of Project 20 - chasing the sub 20 5k parkrun?

There are 30 episodes avaiable of Project 20 - chasing the sub 20 5k parkrun.

What is Project 20 - chasing the sub 20 5k parkrun about?

We have categorized Project 20 - chasing the sub 20 5k parkrun as:

Sports
Running

Where can you listen to Project 20 - chasing the sub 20 5k parkrun?

Project 20 - chasing the sub 20 5k parkrun is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Project 20 - chasing the sub 20 5k parkrun start?

The first episode of Project 20 - chasing the sub 20 5k parkrun that we have available was released 10 June 2024.

Who creates the podcast Project 20 - chasing the sub 20 5k parkrun?

Project 20 - chasing the sub 20 5k parkrun is produced and created by Adam Leishman.