Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance
- No. of episodes
- 101
- Latest episode
- 2026-10-30
Where can you listen?
Struggling with prediabetes, high A1C, insulin resistance, cravings, brain fog, or low energy? Join Jenny Pena, NBC-HWC, for practical, science-backed strategies to improve blood sugar, lower A1C, reduce cravings, and prevent type 2 diabetes without extreme diets.Each episode delivers simple tips on nutrition, habits, stress, sleep, metabolic health, PCOS, weight management, GLP-1📝Free Prediabetes Guide > https://subscribepage.io/starterguide📝Free Snacks List > https://subscribepage.io/snacks📝Free GLP1 Guide > https://subscribepage.io/glp1🌐 www.jennypena.com 📧 [email protected]