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P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms
Brittney Harrison, MPH, B.S. Exercise Science, Postpartum Fitness Specialist

P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms

No. of episodes
4
Latest episode
2026-05-07
Health & Fitness Fitness

Where can you listen?

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Are you a mama who's cleared for exercise, but still feels totally confused about how to move your body? Are you struggling with core weakness, the "postpartum pooch," or the overwhelm of trying to figure out what to do, how to do it, and when to fit it in?
Welcome to the P31 Postpartum Podcast. This is the show for the Christian mama who wants to bridge the gap between medical clearance and true functional strength. Hosted by Brittney Harrison, MPH, a Postpartum Fitness Specialist and fellow mama, this podcast is your roadmap to rebuilding your body after baby. Prov. 31:25
p31postpartum.com

Episodes

Questions & Answers

How many episodes are there of P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms?

There are 4 episodes avaiable of P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms.

What is P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms about?

We have categorized P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms as:

  • Health & Fitness
  • Fitness

Where can you listen to P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms?

P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms start?

The first episode of P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms that we have available was released 24 March 2026.

Who creates the podcast P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms?

P31 Postpartum | Core & Functional Strength, C-Section Recovery, for Christian Moms is produced and created by Brittney Harrison, MPH, B.S. Exercise Science, Postpartum Fitness Specialist.